Makhana Basundi
By : Thea Singh | Yeild : 4 Serving | Time : 30 minutes
Basundi, an Indian sweet dish made in the region of Gujarat and Maharashtra, combined with Makhana becomes an amazing combination to taste and texture for the taste bud.
Prepration
Basundi, an Indian sweet dish made in the region of Gujarat and Maharashtra, combined with Makhana becomes an amazing combination to taste and texture for the taste bud.
Serving: 4
Time required: 60 minutes
Ingredients:
Makhana: 60 gms
Ghee: 1 tbsp
Elaichi/Cardamom: 1-2 pieces
Pistachio: 10 gms
Almond: 10 gms
Sugar: 50 gms
Milk: 800 ml
Procedure:
- In a non stick pot, add the milk and boil it on medium flame and reduce to half.
- Dry Roast the Makhanas for 3-4 minutes.
- Crush the Makhanas into a smooth powder, or of desired consistency.
- In a pot, heat the Ghee and add the Makhanas, Cardamom, chopped pista & almond, stir for 2-3 minutes then add the reduced milk and sugar to it.
- Boil for 3-4 minutes.
- Serve fresh and warm or cold as desired.
Nutritional Analysis: (per serving)
Kcal (energy): 268.8 kCal
Carbohydrate: 30.46 gms
Protein: 9.64 gms
Iron: 0.77 mg
Cholesterol: 178.9 mg
Fat: 11.52 gms
Calcium: 259.8 mg
Zinc: 1.04 mg
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