By : Admin | 04 Jan 2022 | 0 Comments
The taste of our addictive Maharashtrian Poha Chivda mixed with a nutritious and fibre rich Makhana will take you back to the festival vibes of Makar Sankranti.
The taste of our addictive Maharashtrian Poha Chivda mixed with a nutritious and fibre rich Makhana, will take you back to the festival vibes of Makar Sankranti.
Servings: 4
Time required: 30 minutes
Ingredients:
Makhana: 200 gms
Oil: 2 tbsp
Mustard Seeds: 1 tsp
Chana Dal: 10 gms
Peanuts: 20 gms
Curry leaves: 15-20
Green chillies (chopped): 1 tsp
Asafoetida/Hing: a pinch
Salt: To Taste
Turmeric/Haldi: 1 tsp
Procedure:
Nutritional Analysis: (per serving)
Kcal (energy): 266.25kCal
Carbohydrate: 34.1gms
Protein: 9.47gms
Iron: 2.36mg
Cholesterol: 9.49mg
Fat: 8.47gms
Calcium: 87.67mg
Zinc: 1.93m
@Nutvulpes