By : Thea Singh | 04 Jan 2022 | 0 Comments
A highly nutritious recipe, made with a nutritious source of energy, Makhana. For all the cheese lovers out there, this recipe can be a very nutritious and calcium-rich replacement for all the junk cheddar recipes out there.
A highly nutritious recipe, made with a nutritious source of energy, Makhana. For all the cheese lovers out there, this recipe can be a very nutritious and calcium-rich replacement for all the junk cheddar recipes out there.
Servings: 4
Preparation time: 20 minutes.
Ingredients:
Makhana: 200 grams
Oil: 1 tbsp
Cheddar cheese powder: 1 tbsp
Salt: a few pinches
Procedure:
Nutritional Analysis: (per serving)
Kcal (energy): 210.5 kCal
Carbohydrate: 34 gms
Protein: 8.48 gms
Iron: 1.765 mg
Cholesterol: 8.07 mg
Fat: 4.73 gms
Calcium: 87.5 mg
Zinc: 1.765 m
@Nutvulpes
